When things look like problems in life, it’s because there’s a way we want things to be and we assume that something is standing in the way of that.
How to be a better person starts with letting go of your idea of what “a better person” would be, do and have; and permitting yourself to see what is already true about us, about others and life.
Overcoming self-sabotage and asking for what you want starts with seeing that it’s not your circumstances that create your emotions and results.
Growth and change can be painful. But nothing is as painful as staying stuck.
knowing how to align with your desire and making it a habit that you don’t have to think so hard about, is what makes creating from inside-out effortless.
What if your problem isn’t actually a lack of motivation…but simply a perspective issue? Sometimes all that’s required is to look from a different angle.
A better understanding of how to look at anxiety and depression is what determines the actions we choose to take to calm and overcome them for good.
When it comes to keeping fights from destroying your relationship, first things first; are you even fighting about the same thing?
Forget positive thinking and all the rest. Expressing feelings & expressing emotions without losing your cool starts with something much simpler that is already in your control.
Confidence is not something you acquire. It is something that is already a part of you. You’re just looking in the wrong direction for it.
It’s never really about strategies and steps but always more about WHO you are and how you see yourself in your process.
You can be alone, without being lonely. When you can look beyond the noise of different games of life you play to the core of WHO you are… you’ll discover that being alone is part of your default nature and not something to be afraid of.
Your results depend on how you frame the situation. You can feel the sting of rejection, but you don’t have to BECOME it.
When you learn to make reinventing yourself a habit, change doesn’t seem so scary or impossible after all